Welcome to our luxury mountain retreat

At The White Valley Company they are passionate about health and wellbeing which is why we have decided join forces to host a unique Classical Pilates retreat. You’ll enjoy a full programme of Pilates hosted by Georgie Kennington Pilates while being cared for by the professional White Valley team and Nancy Dickinson, Co owner of The White Valley co.

Included in our Morzine Pilates Retreat are delicious, nutritious, clean meals prepared by our talented in-house chef, as well as specially selected wines. You’ll also enjoy two Pilates sessions per day, massages, and the time to relax and soak up the views from the gorgeous sun-drenched balconies and spa overlooking the mountains. You’ll also have the opportunity to experience the outstanding mountain life, with beautiful lake walks and hikes.

At our second White Valley Retreat you can expect to share experiences with like-minded individuals in an inspiring and relaxing destination. Although workshops will be based around Classical Pilates with Dynamic Flow, the sessions will be tailored to each individuals needs and objectives whatever your level and experience.

The White Valley Lodge is situated in the alpine town of Morzine in the French Alps. It is the perfect location for a retreat offering a wonderful boutique style home, luxury facilities and wonderful mountain air.

When?
Our next ‘Classical Pilates’ retreat starts on the 19t h of March 2018 for 5 nights . Rooms can be booked on a shared or

sole occupancy basis, please note that prices vary depending on your choice.

Location

The beautiful Vallee de la Manche, Morzine in the French Alps
Our spring retreat will be located at White Valley Lodge and our sister properties should more guests attend. Property information here www.thewhitevalleycompany.com

About Georgie Kennington Pilates

Your dedicated instructor Georgie has been teaching Pilates for 6 years in the UK in and around London and also in France having spent two Summers teaching in beautiful Cannes, Cote d’Azur and also Morzine, the French Alps. She first discovered pilates 10 years ago after suffering from chronic tension headaches and a bad back, all due to weak abdominals and bad posture. After discovering that certain movements change the way the body performs by strengthening and stretching out at the same time, she decided to enter the Pilates world professionally. Georgie teaches the Classical Pilates Method which is the perfect balance of being dynamic and flowing, yet safe for all levels. She can always cater for all individual needs whether you need a bit more guidance for an injury or to step it up for more of a challenge. Georgie is a perfectionist and her classes are fun, yet focused to make sure each individual gets the most out of each session.

“I am hugely passionate about the health and wellbeing of each individual and really believe in Pilates for your physical and mental wellbeing. I like to think that my passion carries through in my teaching and I look forward to learning more and more over the years to come about Pilates itself but, also how each individual works better. I cater all my sessions to make sure that every individual person, whether they have just begun, have injuries or want a challenge is comfortable, but also being challenged within their abilities, needs and wants.”

RETREAT SCHEDULE

Spring is a wonderful time of year in the Alps, expect snow up top and warm sunny afternoons to enjoy bathing on the wonderful lodge decks.

Our retreat is focussed on ‘getting outside’ and enjoying the spring mountain air as well as gaining a deeper knowledge on your Pilates journey.

OUR ACTIVITIES

  • –  Pilates session twice a day (Note one of the daily Pilates session will be dynamic and the second focussed on relaxation/stretch to compliment your days activities)
  • –  Walks and hikes to the lakes and mountains
  • –  Relaxation and use of the Spa.The SPA includes: full use of chalet hot tub, steam/sauna and cold plunge pool. Relaxation on the panoramic decking area and our wonderful seating areas.ADDITIONAL ACTIVITIESAdditional activities that can be organised on request:
  • –  Snowshoeing experience – a wonderful half or full day of snowshoeing enjoying the beautiful remote mountains without a ski run in site – perfect for those who have not experienced the mountains before.
  • –  Skiing or snowboarding. We can arrange your kit hire and any lessons you would like to take. The time allocated for this is short but if you would really like to get up on the slopes we can make it happen for you.
  • –  Massages and beauty treatments
  • –  Private 1:1 Pilates sessions can be booked in and around the group sessions and activities.Additional spa treatments can be booked: we recommend the deep tissue or Swedish relaxation massages or personalised bespoke facials.

WHAT DOES YOUR PACKAGE INCLUDE?

5 Nights Luxury accommodation
Airport transfers from Geneva
Breakfast each morning, cooked and cold options
Light salad lunches
Four course dinner on four evenings (one meal to be taken out in Morzine altogether at additional cost) All drinks inclusive, teas coffees, soft drinks, quality wines with meals. Champagne reception evening
Full use of spa facilities on an exclusive use basis
X 2 Pilates sessions per day
In resort driving service
Guided walks of lakes and hikes
Use of Marley the chalet Cockapoo for cuddles and walks!
FLIGHTS ARE NOT INCLUDED IN YOUR PACKAGE

FULL RETREAT PRICE LIST

£799 in a quad share (4 single beds in one room)
£899 for a twin room share (2 single beds in one room) £1349 for own private room (1 double bed in one room) All rooms are en-suite

*Travel with a friend or we can partner you with another link minded guest in either a twin or a quad.

Booking details 35% Deposits as follows:
£250 for a quad reservation, £300 for a twin, £400 for own room.
Balance is payable 8 weeks before arrival.
Deposits are required by bank transfers but if preferred final balance can be paid on credit card with a surcharge of 0.6%

Your flight

Book to fly to GENEVA airport
*Once flights have been booked we will then arrange your airport transfers into Morzine so please let us know as soon as you have booked.

Extra’a

Flights
One evening meal in Morzine
Any other additional treatments booked.

Other

*Dietary requirements – please notify us as soon as possible.